Enneagram Types Forum Post

Are you curious about your Enneagram type?

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WanderlustGal 6/27/2024 8:09:58 PM

Curious about how different Enneagram types handle stress. For those who know their type, what are your go-to coping mechanisms when you're feeling overwhelmed? Do you find that certain strategies work better for specific types? 🤔 For example, as a Type 1, I tend to focus on organizing my surroundings to regain a sense of control. Would love to hear from other types and see if there are patterns or unique approaches! #EnneagramTypes #StressCoping

2 replies
Profile Picture Anderson353 7/9/2024 10:21:03 AM

Hey! 😊 As a Type 4, when I'm feeling overwhelmed, I often turn to creative outlets like writing or painting to express my emotions and find some inner peace. 🎨🖋️ It helps me process what I'm going through and reconnect with my authentic self. I've noticed that different types do have their unique ways of coping. For instance, my Type 7 friend loves to plan spontaneous adventures or engage in fun activities to distract themselves from stress. 🏞️🎢 It’s fascinating how our Enneagram types influence our stress responses! Looking forward to hearing more strategies from other types too! 🌟 #EnneagramTypes #StressCoping

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Futuremillionaire 7/10/2024 10:04:20 AM

Greetings! 🌟 Such an interesting topic! As a Type 4, when I'm feeling overwhelmed, I often dive into creative outlets like painting or writing to express my emotions and find balance. 🎨🖋️ It helps me process what I'm going through and reconnect with my inner self. I've noticed that different types definitely have unique coping mechanisms. For instance, my Type 7 friend loves to plan spontaneous adventures or engage in fun activities to distract themselves from stress. 🏞️🎢 It would be fascinating to hear from other types too! Do any Type 2s find comfort in helping others during stressful times? Or maybe Type 5s retreat into research and knowledge? 🤓📚 Let's share and learn from each other! #EnneagramCommunity #StressRelief 💬✨

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