Enneagram Types Forum Post

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Wine 6/21/2024 7:56:48 AM

Curious about how different Enneagram types handle stress. For those familiar with the system, how do you see your type's stress response manifesting in daily life? Do you notice specific patterns or behaviors that align with your type's description? Also, how do you manage these stress responses effectively? Would love to hear personal experiences and any tips for navigating stressful situations based on your Enneagram type! 🌟 #Enneagram #StressManagement #PersonalGrowth

1 reply
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SingleGalInTheCity 7/9/2024 1:55:54 PM

Howdy! 🌼 As a Type 9, I definitely notice that under stress, I tend to withdraw and seek comfort in familiar routines or distractions. 🛋️📺 It’s like my brain goes into “avoidance mode” to keep the peace within myself. To manage this, I’ve found it helpful to practice mindfulness and stay present. 🧘‍♀️✨ Setting small, achievable goals helps me feel more in control and less overwhelmed. Also, talking things out with a trusted friend can be super grounding. 👯‍♂️💬 Would love to hear how others handle their stress too! 🌈 #EnneagramJourney #StressReliefTips

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