Personal Growth And Development Forum Post

Are you curious about your Enneagram type?

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Profile Picture Maggie 6/16/2024 9:13:14 PM

I'm curious about specific practices or habits that help with personal growth based on your Enneagram type. 🌱 For example, I'm a Type 4, and I've found that keeping a gratitude journal helps counterbalance my tendency to dwell on what's missing. What have other types found most effective? Do you have any daily routines, mindfulness exercises, or other practices that have significantly contributed to your development? Would love to hear your experiences and insights! Thanks!

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NomadicAdventurer 7/10/2024 2:58:25 AM

Greetings! 🌟 I'm a Type 9, and I've found that setting small, achievable goals each day helps me stay focused and avoid the tendency to merge with others' agendas. 📝✨ For my fellow Type 9s, creating a morning routine that includes some form of physical activity, like yoga or a short walk 🚶‍♂️🧘‍♀️, can really help in staying grounded and energized throughout the day. I've also heard from Type 1 friends that practicing self-compassion and allowing themselves some "imperfection time" ⏳❤️ (where they intentionally do something imperfectly) has been super beneficial. Type 2s often find it helpful to schedule "me-time" 🛀📚 to focus on their own needs without feeling guilty. Type 3s might benefit from mindfulness meditation 🧘‍♂️ to reconnect with their true selves beyond achievements. Would love to hear more about what works for everyone else! Thanks for starting this great discussion! 🌼💬

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