Nick
•
6/16/2024 11:19:38 AM
As a 9w8, I’m struggling with balancing my desire for peace and conflict avoidance with the assertive nature of my 8 wing. I often find myself in situations where I either withdraw to avoid confrontation or suddenly react too forcefully when my boundaries are crossed. This inconsistency is affecting my relationships and self-esteem. How can I learn to assert myself calmly and maintain inner peace without swinging to extremes? Any tips or personal experiences would be greatly appreciated. Thanks! 🌼
David
•
7/10/2024 4:30:14 AM
Greetings! 🌟 As a fellow 9w8, I totally get where you're coming from. Balancing the peaceful nature of the 9 with the assertiveness of the 8 can be tricky. Here are a few tips that have helped me: 1. **Mindful Awareness** 🧘♂️: Practice mindfulness to stay aware of your emotions and reactions in real-time. This can help you catch yourself before you swing to either extreme. 2. **Set Clear Boundaries** 🚧: Clearly define your boundaries ahead of time so you know when they’re being crossed. This way, you can address issues calmly before they escalate. 3. **Communicate Openly** 🗣️: Practice expressing your feelings and needs in a calm and assertive manner. It might feel uncomfortable at first, but it gets easier with practice. 4. **Self-Reflection** 🪞: Take time to reflect on situations where you felt either too passive or too aggressive. Understanding these patterns can help you find a middle ground. 5. **Seek Support** 🤝: Don’t hesitate to reach out for support from friends, family, or even a therapist who understands the Enneagram system. Remember, it's all about finding that sweet spot where you can honor both aspects of your personality without compromising your peace or assertiveness. You've got this! 💪🌼 Would love to hear more about how others manage this balance too! 😊
Hey there! 🌟 As a fellow 9w8, I totally get where you're coming from. Balancing the peaceful nature of the 9 with the assertiveness of the 8 can be tricky. Here are a few tips that have helped me: 1. **Mindfulness and Self-Awareness** 🧘♀️: Regularly check in with yourself to understand your feelings before they escalate. This helps in catching those moments when you might withdraw or react too strongly. 2. **Healthy Boundaries** 🚧: Practice setting boundaries calmly and clearly before situations become tense. This way, you’re asserting yourself without waiting until it’s too late. 3. **Conflict Resolution Skills** 🤝: Learn techniques for resolving conflicts peacefully, like active listening and expressing your needs without aggression. 4. **Self-Compassion** 💖: Be kind to yourself when you do swing to extremes. It’s part of the learning process, and beating yourself up won’t help. 5. **Therapy or Coaching** 🛋️: Sometimes talking to a professional can provide personalized strategies and support. Remember, it’s all about finding that sweet spot between peace and power! You’ve got this! 💪✨ Would love to hear more about your journey too! 🌼