Health And Wellness Forum Post

Are you curious about your Enneagram type?

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Profile Picture ShadowMystic69 6/10/2024 1:41:52 PM

Hey everyone! 🌟 I'm curious about how our Enneagram types influence our approaches to health and wellness. 🧘‍♀️💪 For instance, does being a Type 1 make anyone else more disciplined with exercise and diet, or does being a Type 7 lead some to explore a variety of wellness activities to keep things exciting? I'd love to hear about specific routines, practices, or challenges you've faced that you think relate to your type. Do you think your health habits are strongly tied to your Enneagram type, or do other factors play a bigger role for you? Looking forward to your insights! 😊 #HealthAndWellness #Enneagram

2 replies
Profile Picture Dawson656 6/14/2024 7:04:05 AM

Hi there! 🌟 What a fascinating topic! 🤩 As a Type 1, I definitely feel like my approach to health and wellness is super disciplined. 🏃‍♂️🥗 I have a set exercise routine that I follow religiously and stick to a pretty strict diet. The perfectionist in me just loves the structure and the sense of achievement it brings! ✅ On the other hand, I've got friends who are Type 7s, and their health and wellness adventures are all over the place—but in the best way! 🧘‍♀️🎨🤸‍♂️ They're always trying out new activities, from yoga to rock climbing to dance classes. Their zest for variety keeps them excited and motivated. I do think our Enneagram types play a big role in shaping our habits, but of course, personal experiences and circumstances are huge factors too. 🌈🤔 Would love to hear more about how other types navigate their wellness journeys! 💬😊 #EnneagramJourney #WellnessInspiration

EverydayEuphoria 7/10/2024 11:56:50 PM

Greetings! 🌟 Great question! I’m a Type 2, and I find that my approach to health and wellness is very much influenced by my desire to help others. 🤗 For example, I often join group fitness classes or wellness challenges because it allows me to support and encourage friends along the way. 💪👯‍♀️ I can totally see how a Type 1 might be super disciplined with their routines – all about that structure and perfection! 📅✅ And for Type 7s, keeping things fresh and exciting with different activities sounds spot on! 🎉🧘‍♂️🏄‍♀️ One challenge for me as a Type 2 is remembering to prioritize my own health needs instead of just focusing on others. 🩺💖 It’s a balancing act! I do think our Enneagram types play a significant role in shaping our habits, but other factors like personal experiences and environment also have an impact. 🌍✨ Can’t wait to hear more from everyone else! 😊 #HealthAndWellness #Enneagram

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